Being an athletic trainer is tough. It isn’t quite like being a doctor or nurse, but it also isn’t like being a…
Health & Fitness
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Ask any high school student, and he or she will most likely say that their typical schedule consists of many classes that…
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Spring break is a great time to travel with friends and enjoy the sunshine far away from Illinois. This year students should…
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Seasonal Affective Disorder is defined as recurrent episodes of major depression with seasonal onset and remission that have occurred for at least…
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Athletes go to the gym all the time to stay fit and healthy. They run, lift weights, and stretch. Do animals do…
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When we hear the word “herpes,” we instantly think of the sexually transmitted disease and cold sores. The herpes virus is actually…
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Military Diet Mayhem A topic recently trending on Facebook was the military diet. It advertised the idea that people could lose up…